30-Day Mindfulness Journal – Cherishing Your Moments

Description

Mindfulness is about being engaged with everyday life, choosing to be nice to yourself and others, and bringing open awareness to all moments, whether those moments are pleasant, neutral, or maybe even unpleasant. This 30-Day Mindful Journal is curated to ensure that your ever-wondering mind is focused on purposefully paying attention to the present moments instead of playing with the past or worrying about the future.

Includes individual 8.5” x 11” (Letter Size) 35 PDF pages for each of the following:

~ Colorful aesthetic Cover Page

~ Belongs to page

~ 30 Journal Prompts for each day

~ Mood Tracker

~ Refreshing Famous Quotes

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THIS IS A DIGITAL DOWNLOAD, NO PRINTED MATERIALS ARE INCLUDED!

Download the file instantly, print it out in beautiful color, and bind it for your everyday use.

While a beautiful color design, it can be printed in grayscale if you prefer.

TERMS OF USE

All files are for personal use only and cannot be used commercially or be resold/redistributed.