The Power Of Journaling Ebook

Description

If you’re looking for simple tools to help you take charge of your own life, a journal can be a highly accessible, cost-effective one to use.

This 37-page book covers the following:

• Journaling as a practice, why it’s important
• Journaling self-reflection techniques
• Journaling for goal-setting and productivity
• Journaling for mental and emotional well-being
• Advanced journaling techniques
• Tips for implementing a journaling practice