Description
Ever noticed that we’re sometimes (OK, lots of times) our own worst enemy and biggest critic?
As a co-sultant who blends a coaching and consulting approach when working with clients, it’s something I’ve seen over and over. AND, dang it, I’m so tough on myself that I freeze in place and don’t want you to do that too!
These are the 10 most common words I’ve said to myself and those that my clients have said (or say) too. So I wrapped those words and alternatives into a book you can print out and keep handy to see whether you’re treating yourself like the amazeballs person I know you are!
### What you’ll receive
You’ll get an immediately downloadable 56-page PDF file with…
- a cover (to print or not as you wish)
- table of contents
- hints for using this book
- a description of how powerful your words are
- 10 of the most common words we use to diss ourselves (including a description, what it does do us when we use them, and suggestions for alternatives)
- 2 exercises you can use to replace those commonly used words
- ways to reach out and connect with your guide (author MamaRed Knight)
- A bit of info about your guide
###Are you a journal-person?
Sweeeeeeeeeetttttttttt, then you’ll love the companion journal created specifically for this book, although it’s totally useable as it’s own separate treat for your digital shelf and for the many ways we can change our language and change our world at the same time!
###What you’ll need
You’ll need…
- software to open the PDF file (Adobe Reader is free and [you’ll find it here] https://get.adobe.com/reader/))
- a personal printer or a nearby printshop
- colored pencils, markers, or crayons
### Please note
This is a DOWNLOADABLE file…you won’t receive a physical product in the mail.
### TERMS OF USE:
This digital download is only for your personal, non-commercial use. You’re most welcome to print the pages as many times as makes your heart sing, bind them so you can keep all pages together, and anything else that works to keep your spirits and energy high.
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